Good morning! I have a big worry, amongst many other worries concerning my puppy, so thought I’d approach the forum for some help/guidance/calm. My puppy is excitable and loves to run and jump. She just has amazing energy which I’m grateful for but I worry about her young joints. We exercise around the yard, nothing too strenuous just chasing the ball or frisbee to get the zoomies out. But sometimes the zoomies take hold and she’ll just run and spin for a bit. We try to curtail any jumping as that worries me most. We’ll also go down to the beach, on leash, where we’ll walk for exercise and sometimes jog a little to chase birds. The beach walks happen only maybe twice a month. I try to be sure she naps several times a day for rest in between all the fun. I’m so lucky to have a happy, energetic puppy ... it’s just knowing how much exercise is safe keeps me awake at night. Could you please tell me ... am I worrying too much about whether to let her run and play and just be a puppy? If she has a strenuous day we pretty much take the next day a bit quieter. I would like to take her on a leashed hike/walk one day the end of August (she’ll be 5 months). Should I add that to my worry list? Thank you for your help!!